InnerSpace supports:

Transition Norwich

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Regular Classes at Inner Space

See also Workshops & Events

Mondays  Tuesdays  Wednesdays  Thursdays  Fridays  Weekends  

18:00 - 19:15
Main Studio
Every Friday
Taiji Quan ( Taichi ) - Intermediate and Advanced class
Taiji Quan form and cultivation of the Taiji principles. Partner work is taught at separate classes. Beginners are advised to attend Wednesday at the Kokoro no Kai centre, Duke St. Please see this site for more details: http://www.taiji.org.uk/schools-and-classes/norwich/
£5  more info
Paul Fretter
19:45 - 22:00
Main Studio
Taking a break
Skan Bodywork Group
Feel like you could do with being more connected with your own body? More at ease, more capable of feeling connection with others and the world? Less troubled by emotional knots and scars? This group can take you there, with dance, 'streaming theatre', voice, breathing, touch. curious? 07771641860.
£20  more info
Carsten Dernedde
20:00 - 21:00
Main Studio
Taking a break. No classes at the moment.
Circul8 harnesses the natural momentum of musical rhythms and social connections to inspire and boost your motivation to keep fit. An active lifestyle injects positive energy into everything you do, and Circul8 makes exercise feel effortless. Give it a go!
Donations  more info
Sian Barrett