
10:30 - 11:30 Main Studio Groove is on hold. Call for details | Groove Groove is a delicious and fun group dance experience that nurtures the body, mind, heart and soul. No experience required. £6 Block Payment £8 Drop in more info | Amy Woods |
18:00 - 19:15 Main Studio Classes resumed in November 2021 | Tai Chi (Taijiquan) with Paul Fretter Taiji Quan form and cultivation of the Taiji principles. Experienced and Beginners welcome; please contact Paul before attending for the first time. Please see this site for more details: http://www.taiji.org.uk/schools-and-classes/norwich/ £7 more info | Paul Fretter |
19:45 - 22:00 Main Studio this event is paused, contact Carsten for details | Skan Bodywork Group Feel like you could do with being more connected with your own body? More at ease, more capable of feeling connection with others and the world? Less troubled by emotional knots and scars? This group can take you there, with dance, 'streaming theatre', voice, breathing, touch. curious? 07771641860. more info | Carsten Dernedde |