InnerSpace supports:

Transition Norwich

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Regular Classes at Inner Space

See also Workshops & Events

Mondays  Tuesdays  Wednesdays  Thursdays  Fridays  Weekends  

10:30 - 11:30
Main Studio
Groove is on hold. Call for details
Groove is a delicious and fun group dance experience that nurtures the body, mind, heart and soul. No experience required.
£6 Block Payment £8 Drop in  more info
Amy Woods
18:00 - 19:15
Main Studio
Classes resumed in November 2021
Tai Chi (Taijiquan) with Paul Fretter
Taiji Quan form and cultivation of the Taiji principles. Experienced and Beginners welcome; please contact Paul before attending for the first time. Please see this site for more details: http://www.taiji.org.uk/schools-and-classes/norwich/
£7  more info
Paul Fretter
19:45 - 22:00
Main Studio
this event is paused, contact Carsten for details
Skan Bodywork Group
Feel like you could do with being more connected with your own body? More at ease, more capable of feeling connection with others and the world? Less troubled by emotional knots and scars? This group can take you there, with dance, 'streaming theatre', voice, breathing, touch. curious? 07771641860.  more info
Carsten Dernedde