Regular Classes at Inner Space
See also Workshops & Events
Mondays Tuesdays Wednesdays Thursdays Fridays Weekends
| 18:00 - 19:00 Main Studio Weekly class from 190/9/19 | Qigong Qigong is an ancient Chinese form of movement that promotes the flow of chi (vital energy) through the body to help restore and maintain good health. Qigong uses the breath along with postures, movements and stretches to energise the body and increase vitality. Suitable for all ages and abilities. £6 more info | Kit Adam |
| 19:30 - 21:15 Main Studio This 6 week course commences on 19th September | 6 week solo Latin Dance course New solo Latin dance in a line dance format. Learn new routines to Latin Pop music whilst getting fit! Beginners 7:30-8:15, Intermediate 8:15-9:15! Email rosymay.dancer@gmail.com for more information £27 for beginners, £36 for intermediate more info | Rosy May |