Regular Classes at Inner Space
See also Workshops & Events
Mondays Tuesdays Wednesdays Thursdays Fridays Weekends
| 18:00 - 19:00 Main Studio Every Thursday till 29th June 2017 | Yoga with Anya Gentle class of Hatha Yoga and Relaxation . Stretches to improve flexibility of the body. Relaxation to balance the mind. Effective way to chill out after a busy day. All levels welcome.Spring term finishes on 29th June 2017 £6 drop-in / Vouchers £15 for 3 classes more info | Anya Konefal |
| 19:30 - 20:30 Main Studio Starting October 13th | Qigong Qigong is an ancient Chinese form of movement that promotes the flow of chi (vital energy) through the body to help restore and maintain good health. Qigong uses the breath along with postures, movements and stretches to energise the body and increase vitality. Suitable for all ages. £6 more info | Kit Adam |