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OUR SPACES

InnerSpace supports:

Transition Norwich

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Regular Classes at Inner Space

See also Workshops & Events

Mondays  Tuesdays  Wednesdays  Thursdays  Fridays  Weekends  

18:00 - 19:00
Main Studio
Weekly class from 190/9/19
Qigong
Qigong is an ancient Chinese form of movement that promotes the flow of chi (vital energy) through the body to help restore and maintain good health. Qigong uses the breath along with postures, movements and stretches to energise the body and increase vitality. Suitable for all ages and abilities.
£6  more info
Kit Adam
19:30 - 21:15
Main Studio
This 6 week course commences on 19th September
6 week solo Latin Dance course
New solo Latin dance in a line dance format. Learn new routines to Latin Pop music whilst getting fit! Beginners 7:30-8:15, Intermediate 8:15-9:15! Email rosymay.dancer@gmail.com for more information
£27 for beginners, £36 for intermediate  more info
Rosy May