Regular Classes at Inner Space
See also Workshops & Events
Mondays Tuesdays Wednesdays Thursdays Fridays Weekends
| 18:00 - 19:00 Main Studio Nov 5th - Dec 17th | Radiant Qi. Women’s Qigong Radiant Lotus Women’s Qigong is a movement practice created especially to benefit women and women’s health issues. As well as Qigong movement we will also include other health practices such as Tibetan Sound Healing, self massage techniques, pressure points and more. £10 more info | Kit Adam |
| 19:30 - 21:15 Main Studio Weekly class next block 16/04-21/05/24 | Iyengar Yoga (Introductory) level1 + 2 For beginners and those with up to 4 years experience of Iyengar Yoga. Iyengar Yoga is a rigorous and precise practice which will increase your strength and flexibility as well as improving physical health and bringing a sense of calm and lightness. £12 per class for block booking or £15 drop-in more info | Liz Ward |