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OUR SPACES

InnerSpace supports:

Transition Norwich

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Regular Classes at Inner Space

See also Workshops & Events

Mondays  Tuesdays  Wednesdays  Thursdays  Fridays  Weekends  

11:00 - 14:00
Main Studio
Weekly sessions
Multibed Acupuncture
Multibed acupuncture is a community style clinic model where patients receive treatment at the same time in a shared space, making acupuncture more accessible and affordable.
£42  more info
Sam Coxeter
18:00 - 19:00
Main Studio
Weekly from 6/1/26-24/3/26 No class 3/3/26
Radiant Qi. Women’s Qigong
Radiant Lotus Women’s Qigong is a movement practice created especially to benefit women and women’s health issues. As well as Qigong movement we will also include other health practices such as Tibetan Sound Healing, self massage techniques, pressure points and more.
£10  more info
Kit Adam
19:30 - 21:15
Main Studio
Weekly class, block runs 06.01-17.01.26
Iyengar Yoga (Introductory) level1 + 2
For beginners and those with up to 4 years experience of Iyengar Yoga. Iyengar Yoga is a rigorous and precise practice which will increase your strength and flexibility as well as improving physical health and bringing a sense of calm and lightness.
£12 per class for block booking (£84) £15 drop-in  more info
Liz Ward