Regular Classes at Inner Space
See also Workshops & Events
Mondays Tuesdays Wednesdays Thursdays Fridays Weekends
| 11:00 - 12:30 Main Studio 9th Sept 2024 to 2nd Dec. 2024 | Hatha Yoga The classes suit all levels, with the emphasis on developing strategies to encourage and maintain physical and emotional well being. The postures, movements and breathing practices are structured such that each individual can fully develop their strength, flexiblity and clarity of mind. Term fee: £102 more info | Eliane Flower |
| 12:45 - 13:45 Main Studio 9th Sept. 2024 to 2nd Dec. 2024 | Hatha Yoga An hour of gentle yoga exercises and breathing to improve postural alignment, joint mobility, muscle tone and relaxation. £84 term more info | Eliane Flower |
| 18:00 - 19:00 Main Studio 02.09.24 - 16.12.24 | Yoga with Anya Gentle stretches to improve flexibility of the body. Relaxation to calm the mind. Ideal for beginners and all looking for gentle hatha yoga after working day. Improve your posture and calm your mind .Book with Anya one-mail: kontestacja@yahoo.com or mob.07899930195. £10 per session / £18 for two classes more info | Anya Konefal |