lotus

OUR SPACES

InnerSpace supports:

Transition Norwich

Tutors & Therapists Login


Regular Classes at Inner Space

See also Workshops & Events

Mondays  Tuesdays  Wednesdays  Thursdays  Fridays  Weekends  

11:00 - 12:30
Main Studio
8/01/24 - 25/03/24
Hatha Yoga
The classes suit all levels, with the emphasis on developing strategies to encourage and maintain physical and emotional well being. The postures, movements and breathing practices are structured such that each individual can fully develop their strength, flexiblity and clarity of mind.
Term fee: £93.50  more info
Eliane Flower
12:45 - 13:45
Main Studio
8/01/24 - 25/03/24
Hatha Yoga
An hour of gentle yoga exercises and breathing to improve postural alignment, joint mobility, muscle tone and relaxation.
£77 term  more info
Eliane Flower
18:00 - 19:00
Main Studio
Contact Anya for more info : kontestacja@yahoo.com
Yoga with Anya
Gentle stretches to improve flexibility of the body. Relaxation to calm the mind. Ideal for beginners and all looking for gentle hatha yoga after working day. Improve your posture and calm your mind .Book with Anya one-mail: kontestacja@yahoo.com or mob.07899930195. First class 15.01.24
£10 per session / £18 for two classes   more info
Anya Konefal