Workshops & Events at Inner Space
See also Regular Classes
| Dec 06/07, Jan 03/04, Jan 31/Feb 01, Mar 28/29... 10:00 - 17:30 Main Studio | The Shiatsu Diploma, and Bodywork for wellbeing certificate If you’re interested in training as a professional Shiatsu practitioner, are a therapist looking to add to your portfolio of current skills or would simply like to take some workshops to improve your own health and wellbeing, then The Shiatsu College may be for you. Vary per course, see website Info & bookings | The Shiatsu College |
| Ongoing training Monthly 10:00 - 17:00 Main Studio | Meridian Yoga Teacher training Are you searching for teacher training which will help you develop a more playful and exploratory approach to bodywork? We are a British Wheel of Yoga Accredited School with 300 & 500-hour teacher training courses, with Vanda Scaravelli’s approach to Yoga at the heart of our teaching. Year 1 £2,250 300 hours Year 2 £1,950 200 hours Info & bookings | Cat Westwood |
| 05/08/26 17:30 - 19:30 Main Studio | Meant For Movement Summer Workshop An open level workshop that mixes Contemporary and physical theatre for all age groups 18+. We will warm-up, work on strength exercises, and then workshop to create a piece of movement together! £15 Info & bookings | Sara Durrant |
| Weekend of 30/31 May 2026 09:30 - 05:30 Main Studio | Introduction to Massage Learn to give a simple and effective massage using basic massage oils. Participants will work on each other during the course. This weekend is a complete course in itself but also provides an introduction to the professional Training. £120 Info & bookings | Massage Training Institute Tutors |
| 29/06/2026 19:45 - 21:00 Main Studio | Meditation: Strawberry Moon Gathering Gather with me as we approach June's Strawberry moon, for meditation, journalling and community space. You will take home with you a journal for future moon cycles and a moonstone for meditation. Sliding Scale: £8 / £11 / £14 Info & bookings | Adrienne Wilkinson |
| 29/07/2026 19:30 - 20:45 Main Studio | Meditation: Buck Moon Gathering Gather with me on the evening of the July Buck moon, for meditation, journalling and community space. You will take home with you a journal for future moon cycles and a moonstone for meditation. Sliding Scale: £8 / £11 / £14 Info & bookings | Adrienne Wilkinson |
| Sept 10, 17, 24. Oct 8, 15, 22. Nov 5, 12, 19. 19:30 - 21:00 Main Studio | Voice Medicine Rising We will meet for 9 workshops across 3 months in an intimate women's-only group. Working with breath, sound, and your body. Learning how to use your voice more naturally, intuitively & playfully without forcing it.Some sessions are more practical. Some go a bit deeper, some will be very healing. Info & bookings | Katja Naia |
| October 2026 09:00 - 17:30 Main Studio | Holistic Massage Training for Professional Qualification A full professional training leading to the Massage Training Institute Diploma in Holistic Massage, Anatomy, Physiology and Pathology. Applicants need to complete the Part 1 - Introduction to Massage. For dates and further details please email massage@innerspacenorwich.co.uk Course fee: £1650 Info & bookings | Massage Training Institute Tutors |
| Friday 9th April 2027 09:00 - 14:00 Main Studio | Emergency First Aid in the Workplace This course provides Emergency First Aiders with the knowledge & skills to summon help & give safe, prompt & effective emergency first aid to a casualty in the workplace following an injury or illness using materials to hand and/or HSE approved first aid equipment. Info & bookings | First Aid at Work Training |
| Saturday 10th April 2027 09:00 - 14:00 Main Studio | Emergency First Aid in the Workplace This course provides Emergency First Aiders with the knowledge & skills to summon help & give safe, prompt & effective emergency first aid to a casualty in the workplace following an injury or illness using materials to hand and/or HSE approved first aid equipment. Info & bookings | First Aid at Work Training |