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OUR SPACES

InnerSpace supports:

Transition Norwich

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Workshops & Events at Inner Space

See also Regular Classes

29/2/20-1/3/20
10:00 - 16:00
Main Studio
Introduction to Shamanic Practice
Beginner's Course - no experience necessary. We explore what Shamanic Practice means, connecting more deeply to Self, our part in Nature, and the unseen world - the Shamanic cosmos. Learn to Journey and connect with Animal and Teacher spirit Guides, to Drum, and to heal.
£165.00  Info & bookings
Reiki Heidi
7/8 March 2020
09:00 - 17:00
Main Studio
Balancing the Diaphragms 2 Day workshop for therapists
Recommended for experienced therapist’s with a good interest in anatomy. This workshop will give you a firm understanding of the anatomy of the five diaphragms, head through to arches of the feet. Look at posture, manual techniques, experiential and the links between the structures.
£455 (Early bird price £425 if paid by 1 /12/20  Info & bookings
Fiona Palmer
Sat 21st March and Sat 23rd May 2020
14:00 - 18:00
Main Studio
The Creative Body
Workshops weaving elements of Somatic Movement, Dance Improvisation, Yoga & Bodywork, with Cat & Gaelin. Through opening our awareness to the relationship between sensing and perceiving we can discover new movement possibilities and investigate the creative potential of dancing and being together.
£40 (£30 conc) per workshop  Info & bookings
Cat Westwood
22nd March 2020
10:00 - 16:00
Main Studio
Shamanic Meet Up Day
A one day event for anyone who has any knowledge of Shamanic Practice, at any level, to come together for a day of Shamanic Drumming, Journeying and Healing. Nurturing and supportive environment with friendly dicsussions.
£40.00  Info & bookings
Reiki Heidi
3rd April 2020
10:00 - 15:00
Main Studio
Emergency First Aid
This course provides Emergency First Aiders with the knowledge & skills to summon help & give safe, prompt & effective emergency first aid to a casualty in the workplace following an injury or illness using materials to hand and/or HSE approved first aid equipment.  Info & bookings
First Aid at Work Training
25 April 2020
09:00 - 17:00
Main Studio
Balancing the Diaphragms 1 Day Introductory
This is a one day workshop open to all health professionals working with clients with pain, dysfunction and postural patterns in the; feet, pelvis and pelvic floor, ribcage, shoulders, head neck and jaw. Learn to use global strategies to link these important areas together
£240 (Early bird £225 if paid before 1/12/20  Info & bookings
Fiona Palmer
May 2/3rd 2020
09:30 - 05:30
Main Studio
Introduction to Massage
Learn to give a simple and effective massage using basic massage oils. Participants will work on each other during the course. This weekend is a complete course in itself but also provides an introduction to the professional massage training.
£120 (£110 if paid 4 weeks in advance)  Info & bookings
Massage Training Institute tutors
27th & 28th June 2020
10:00 - 16:00
Main Studio
Introduction to Shamanic Practice
Beginner's Course - no experience necessary. We explore what Shamanic Practice means, connecting more deeply to Self, our part in Nature, and the unseen world - the Shamanic cosmos. Learn to Journey and connect with Animal and Teacher spirit Guides, to Drum, and to heal.
£165.00  Info & bookings
Reiki Heidi
September opening weekend
09:30 - 17:15
Main Studio
Meridian Yoga Teacher Training
Scaravelli Inspired Yoga Teacher Training...11/12 weekend programme running from September to July. Year 1- 200 hours Year 2- 300 hours Exploring Yoga, Anatomy & Physiology, touching on basics of Shiatsu, weaving all together for a comprehensive and rigorous teacher training course. IYN certified
Year 1 fee £2,100 Year 2 fee £1,800  Info & bookings
Cat Westwood
27th September 2020
10:00 - 16:00
Main Studio
Shamanic Meet Up Day
A one day event for anyone with any knowledge of Shamanic Practice to come together for a day of Shamanic Drumming, Journeying and Healing. Nurturing and supportive environment with friendly discussions.
£40.00  Info & bookings
Reiki Heidi
3rd & 4th October & 5th December
10:00 - 16:00
Main Studio
Advanced Shamanic Practice: Healing Others
This course follows the Introductory course, and focuses on how to help heal others through various methods of Shamanic Practice. Soul Retrieval; Past Life healing, Working with Spirit guides. This course is certified.
£205.00  Info & bookings
Reiki Heidi
Starting 17/18th Oct 2020
09:00 - 17:30
Main Studio
Holistic Massage Training for Professional Qualification
A full professional training leading to the Massage Training Institute Diploma in Holistic Massage, Anatomy, Physiology and Pathology. Applicants need to complete the Part 1 - Introduction to Massage. For dates and further details please email massage@innerspacenorwich.co.uk
Course fee: £  Info & bookings
Massage Training Institute tutors
June 21st 2020
10:00 - 16:00
Main Studio
Shamanic Meet Up Day
A one day event for anyone with any knowledge of Shamanic Practice to come together for a day of Shamanic Drumming, Journeying and Healing. Nurturing and supportive environment with friendly discussions.
£40.00  Info & bookings
Reiki Heidi