Workshops & Events at Inner Space
See also Regular Classes
| Starts Wednesday 15th March 19:30 - 21:30 Main Studio | Low Carbon Living Course An inspiring, practical course on low-carbon living 6 fortnightly sessions. Courses start throughout the year at a variety of times and venues. Please contact us for more details Suggested donation £20 Info & bookings | Transition Norwich |
| 15/16 July 2017 09:30 - 05:30 Main Studio | Introduction to Massage Learn to give a simple and effective massage using basic massage oils. Participants will work on each other during the course. This weekend is a complete course in itself but also provides an introduction to the professional massage training. £109 (£99 if paid 4 weeks in advance) Info & bookings | Massage Training Institute tutors |
| September 28, 2017 10:00 - 12:00 Main Studio | Free Mindfulness Information and Taster Session What is Mindfulness really about? Come learn about where it came from, how it works, the research behind the hype and most of all try it out for yourself. Free Info & bookings | Debbie Larson |
| starts October 5, 2017 10:00 - 12:00 Main Studio | Mindfulness Based Stress Reduction (MBSR): The 8 Week Course Mindfulness reduces stress and improves mood, sleep and physical health. You will learn mindfulness through a weekly 2 hour practical session over 8 weeks. MBSR is taught in a small group of 6-12 people. Daily home practice over the 8 weeks is given to further develop your skills. £195 Info & bookings | Debbie Larson |
| Second full weekend each month starting Oct 2017 09:00 - 17:30 Main Studio | Holistic Massage Training for Professional Qualification A full professional training leading to the Massage Training Institute Diploma in Holistic Massage, Anatomy, Physiology and Pathology. Applicants need to complete the Part 1 - Introduction to Massage. For further details please see TRAINING Page Course fee: £1550 (£1500 if paid in full) Info & bookings | Massage Training Institute tutors |
| August 30, 2017 18:30 - 20:00 Main Studio | Mindfulness Refresher Savour the final days of summer with an evening of mindfulness. A mindfulness refresher for people who have completed the 8 week mindfulness course and are keen to reinvigorate their practise. A chance to immerse yourself in mindfulness, catch up with old friends and meet some new people. £8 Info & bookings | Debbie Larson |