Workshops & Events at Inner Space
See also Regular Classes
| Saturday 3rd August 10:00 - 12:30 Main Studio | Self love Cocoa Ceremony If you need some 'me time' to improve your wellbeing, then this ceremony is just the thing! It will be a deeply relaxing and revitalising experience that provides healing and support. After drinking a cup of Cacao you will be taken on a guide £25 Info & bookings | Lisa Manuel |
| Weekend of 14/15 September 2024 09:30 - 17:30 Main Studio | Introduction to Massage Learn to give a simple and effective massage using basic massage oils. Participants will work on each other during the course. This weekend is a complete course in itself but also provides an introduction to the professional massage training. £120 (£110 if paid 4 weeks in advance) Info & bookings | Massage Training Institute tutors |
| 28/09/2024 14:00 - 17:00 Main Studio | Gentle Yoga with Ania and Somatic Movment with Claire/Refreshment Use yoga to increase awareness and to create more freedom in the body and mind. Stretch, release, massage, relax. Use somatics to explore your inner world and create more space. “Movement is song of the body” Vanda Scaravelli For more info go to https://yoga-wellbeing.com/ £45/£35 before 15th August concession available Info & bookings | Anna Dziwik |
| Starting 5/6th October 2024 09:30 - 17:00 Main Studio | Meridian Yoga Teacher training Are you searching for teacher training which will help you develop a more playful and exploratory approach to bodywork? We are a British Wheel of Yoga Accredited School with 300 & 500-hour teacher training courses, with Vanda Scaravelli’s approach to Yoga at the heart of our teaching. Year 1 £2,200 Year 2 £1,900 Info & bookings | Cat Westwood |
| Starting 12/13 October 2024 09:00 - 17:30 Main Studio | Holistic Massage Training for Professional Qualification A full professional training leading to the Massage Training Institute Diploma in Holistic Massage, Anatomy, Physiology and Pathology. Applicants need to complete the Part 1 - Introduction to Massage. For dates and further details please email massage@innerspacenorwich.co.uk Course fee: £1650 Info & bookings | Massage Training Institute tutors |
| 19 October 2024 to 21 June 2025 (10 Saturdays) 10:00 - 17:15 Main Studio | Yoga Foundation Course Level 1 with Hester Deepen your practice and knowledge of yoga with this 60 hour course (over 10 Saturdays / 9 months), accredited by the British Wheel of Yoga. An opportunity to also develop confidence in home yoga practice, for personal development and friendship. A foundation for teacher training (if desired). £625 (plus £102 registration and BWY membership) Info & bookings | Hester Clack |
| Friday 11th April 2025 10:00 - 15:00 Main Studio | Emergency First Aid in the Workplace This course provides Emergency First Aiders with the knowledge & skills to summon help & give safe, prompt & effective emergency first aid to a casualty in the workplace following an injury or illness using materials to hand and/or HSE approved first aid equipment. TBC Info & bookings | First Aid at Work Training |
| Saturday 12th April 2025 09:00 - 14:00 Main Studio | Emergency First Aid in the Workplace This course provides Emergency First Aiders with the knowledge & skills to summon help & give safe, prompt & effective emergency first aid to a casualty in the workplace following an injury or illness using materials to hand and/or HSE approved first aid equipment. TBC Info & bookings | First Aid at Work Training |
| Weekend of 24/25 May 2025 09:30 - 17:30 Main Studio | Introduction to Massage Learn to give a simple and effective massage using basic massage oils. Participants will work on each other during the course. This weekend is a complete course in itself but also provides an introduction to the professional Training. £120 (£110 if paid 4 weeks before start of course) Info & bookings | Massage Training Institute tutors |