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OUR SPACES

InnerSpace supports:

Transition Norwich

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Workshops & Events at Inner Space

See also Regular Classes

20th & 21st October 2018
10:00 - 04:00
Main Studio
Shamanic Practice Advanced: Healing Others
This course is only for those who have attended the first course: An Introduction to Shamanic Practice. Building on that course, this advanced course teachers how we can heal others through Shamanic practice as well as deeper experiences for the self.
£165.00  Info & bookings
Reiki Heidi
Sunday 21st October 18
18:00 - 20:00
Main Studio
Breathwork Ceremony
For more info. www.facebook.com/breathceremony  Info & bookings
Lisa Li
3/4th November 2018
10:00 - 18:00
Main Studio
My Authentic Voice
This weekend workshop offers: A non-judgmental, experiential approach to developing more flexibility and expressive range in your speaking, sounding and singing voice.Voice Movement Therapy practices to mindfully connect your voice to your body, breath, feelings, imagination and psyche.
£150/£120 concessions  Info & bookings
Sebastiana Black
November 17th - 18th 2018
10:00 - 17:00
Main Studio
Moving into Stillness- Rosen Method Introductory Workshop
This experiential workshop will explore the impact of touch on our natural breath, emotions and expression. Participants will be introduced to the basics of the Rosen touch and how this touch meets deeply held muscle tension. Tensions provide a gateway to muscle memory which deepens self awareness.
Earlybird £140 until Sept 30th £160 thereafter  Info & bookings
Louisa Turner
16th & 17th February 2019
10:00 - 16:00
Main Studio
An Introduction to Shamanic Practice
A beginner's workshop into Shamanic Practice, including the theory and discussion, and practical work of Drumming & Journeying - contact with the Shamanic world for the development of the self and others, connecting with the greater universe.
£165.00  Info & bookings
Reiki Heidi
Friday March 1st - Sunday March 3rd 2019
09:30 - 18:00
Main Studio
Biodynamic Cranial Touch (BCT) "Stillness Touch" Initiatory Course
BCT “Stillness Touch” uses simple hands-on contact to restore the body’s natural state of wisdom & harmony. Taught by Giorgia Milne, Stillness practices focus on: practitioner development, trusting the wisdom of the forces that create, maintain, heal & evolve us, as bodies of consciousness & Love.
$600 USD, $200 reserves a space, $300 to repeat  Info & bookings
Giorgia Milne c/o Jane Nunn
12th April 2019
10:00 - 15:00
Main Studio
Emergency First Aid
This course provides Emergency First Aiders with the knowledge & skills to summon help & give safe, prompt & effective emergency first aid to a casualty in the workplace following an injury or illness using materials to hand and/or HSE approved first aid equipment.
TBC  Info & bookings
First Aid at Work Training
May 18/19 2019
09:30 - 05:30
Main Studio
Introduction to Massage
Learn to give a simple and effective massage using basic massage oils. Participants will work on each other during the course. This weekend is a complete course in itself but also provides an introduction to the professional massage training.
£109 (£99 if paid 4 weeks in advance)  Info & bookings
Massage Training Institute tutors
September 28/29th 2019
09:30 - 17:00
Main Studio
Myofascial Release - Part 1
This is a 2 day part 1 myofascial workshop presented by Ruth Duncan. learn various fascial release application and specific techniques for the shoulders, neck, and extremities. This is a post grad workshop. For more details visit http://www.myofascialrelease.co.uk/
£295  Info & bookings
Ruth Duncan
Starting 12/13th Oct 2019
09:00 - 17:30
Main Studio
Holistic Massage Training for Professional Qualification
A full professional training leading to the Massage Training Institute Diploma in Holistic Massage, Anatomy, Physiology and Pathology. Applicants need to complete the Part 1 - Introduction to Massage. For dates and further details please email massage@innerspacenorwich.co.uk
Course fee: £1550 (£1500 if paid in full)   Info & bookings
Massage Training Institute tutors