Workshops & Events at Inner Space
See also Regular Classes
| Dec 06/07, Jan 03/04, Jan 31/Feb 01, Mar 28/29... 10:00 - 17:30 Main Studio | The Shiatsu Diploma, and Bodywork for wellbeing certificate If you’re interested in training as a professional Shiatsu practitioner, are a therapist looking to add to your portfolio of current skills or would simply like to take some workshops to improve your own health and wellbeing, then The Shiatsu College may be for you. Vary per course, see website Info & bookings | The Shiatsu College |
| Weekend of 13/14th September 2025 09:30 - 17:30 Main Studio | Introduction to Massage Learn to give a simple and effective massage using basic massage oils. Participants will work on each other during the course. This weekend is a complete course in itself but also provides an introduction to the professional Training. £120 (£110 if paid 4 weeks in advance) Info & bookings | Massage Training Institute tutors |
| Starting 11/12th October 2025 09:00 - 17:30 Main Studio | Holistic Massage Training for Professional Qualification A full professional training leading to the Massage Training Institute Diploma in Holistic Massage, Anatomy, Physiology and Pathology. Applicants need to complete the Part 1 - Introduction to Massage. For dates and further details please email massage@innerspacenorwich.co.uk Course fee: £1650 Info & bookings | Massage Training Institute tutors |
| Ongoing training 09:45 - 17:00 Main Studio | Yoga Teacher training Are you searching for teacher training which will help you develop a more playful and exploratory approach to bodywork? We are a British Wheel of Yoga Accredited School with 300 & 500-hour teacher training courses, with Vanda Scaravelli’s approach to Yoga at the heart of our teaching. Year 1 £2,250 300 hours Year 2 £1,950 200 hours Info & bookings | Cat Westwood |
| Weekend of November 1/2nd 2025 10:00 - 17:00 Main Studio | Hands Free Training Module 2 - the ‘Hard Forearm’ with Darien Pritchar For B-road sliding and pressure strokes - along and across muscle, deep tissue ‘stripping’ muscle, working on specific tension areas. This weekend builds on the Foundation Hands Free weekend. £180 Info & bookings | Massage Training Institute tutors |
| Sat 17 January 2026 10:00 - 13:00 Main Studio | Yoga Workshop with HesterYoga Start your weekend with an extended hatha yoga class to let go of your week, relax and re-energise. Includes asana, pranayama, Yoga Nidra and a short meditation. Contact Hester to book - hi@hesteryoga.co.uk More info - www.hesteryoga.co.uk Not suitable for complete beginners. £28 (£10 non refundable deposit on booking) Info & bookings | Hester Clack |
| Friday 17th April 2026 09:00 - 14:00 Main Studio | Emergency First Aid in the Workplace This course provides Emergency First Aiders with the knowledge & skills to summon help & give safe, prompt & effective emergency first aid to a casualty in the workplace following an injury or illness using materials to hand and/or HSE approved first aid equipment. TBC Info & bookings | First Aid at Work Training |
| Saturday 18th April 2026 09:00 - 14:00 Main Studio | Emergency First Aid in the Workplace This course provides Emergency First Aiders with the knowledge & skills to summon help & give safe, prompt & effective emergency first aid to a casualty in the workplace following an injury or illness using materials to hand and/or HSE approved first aid equipment. TBC Info & bookings | First Aid at Work Training |